I'll keep this short or I'll get all sappy. I love hanging out with this group and pushing our bodies and suffering together. It's the best thing I could possibly do with my time. Thanks guys (and girls).
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This video made me smile and laugh all the way through it: a crazy Friday night at Crossfit suffering with good friends and enjoying life
Comments
Re: This video made me smile and laugh all the way through it: a crazy Friday night at Crossfit suffering with good friends and enjoying life
by
Ben Wong
on Tue 08 May 2007 11:02 AM PDT | Permanent Link
I'm on my 5th personal training session and I gotta say that work out scares me :D
Can't wait to get up to that fitness level. Re: Crossfit
by
Anonymous
on Tue 15 May 2007 09:41 PM PDT | Permanent Link
I noticed this as a link on Boris Mann's blog and began checking out Crossfit over the past few days. Lots of videos. It looks like an amazing take on fitness. The one thing I don't get is why so much of it focuses on weightlifting exercises, but it looks to have a broad range of other workouts and things like Gymnastics / MMA as well.
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