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<channel>
	<title>Troy Angrignon: Adventure Capitalist &#187; Adventure</title>
	<atom:link href="http://www.troyangrignon.com/category/adventure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.troyangrignon.com</link>
	<description>Business • Technology • Society • Environment</description>
	<lastBuildDate>Mon, 26 Jul 2010 16:01:00 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Great ride today. I LOVE the new highway for road-cycling.</title>
		<link>http://www.troyangrignon.com/2010/05/15/great-ride-today-i-love-the-new-highway-for-road-cycling/</link>
		<comments>http://www.troyangrignon.com/2010/05/15/great-ride-today-i-love-the-new-highway-for-road-cycling/#comments</comments>
		<pubDate>Sat, 15 May 2010 23:16:12 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Transportation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[cfe]]></category>
		<category><![CDATA[crossfit endurance]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[granfondo]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[whistler]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=1116</guid>
		<description><![CDATA[I think that the Sea to Sky Highway is going to become known as one of the most amazing road-bike rides in the world. The Whistler Granfondo is going to be a blast. Great training ride day today. 16k warmup and then 3 16k sprints. Click the map to follow along!]]></description>
			<content:encoded><![CDATA[<p>I think that the Sea to Sky Highway is going to become known as one of the most amazing road-bike rides in the world. The <a href="http://www.rbcgranfondowhistler.com/">Whistler Granfondo</a> is going to be a blast. Great training ride day today. 16k warmup and then 3 16k sprints.</p>
<p>Click the map to follow along!</p>
<p style="text-align: center;"><a href="http://www.everytrail.com/fullscreen.php?trip_id=619064"><img class="size-full wp-image-1117  aligncenter" title="Road ride training on Sea to Sky 20100515" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-05-15-at-4.09.31-PM.png" alt="" width="410" height="798" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troyangrignon.com/2010/05/15/great-ride-today-i-love-the-new-highway-for-road-cycling/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BC Crossfit Games Sectional Qualifier photos are here</title>
		<link>http://www.troyangrignon.com/2010/04/20/bc-crossfit-games-sectional-qualifier-photos-are-here/</link>
		<comments>http://www.troyangrignon.com/2010/04/20/bc-crossfit-games-sectional-qualifier-photos-are-here/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:14:10 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[crossfit]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=1100</guid>
		<description><![CDATA[This weekend rocked. I was dead last but got personal bests on all my numbers and didn&#8217;t blow up (and did finish!) so I was still happy. Next year I&#8217;ll be competitive!]]></description>
			<content:encoded><![CDATA[<p>This weekend rocked. I was dead last but got personal bests on all my numbers and didn&#8217;t blow up (and did finish!) so I was still happy. Next year I&#8217;ll be competitive!</p>
<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed999.photobucket.com%2Falbums%2Faf119%2FBCSectionalQualifier%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s999.photobucket.com/albums/af119/BCSectionalQualifier/" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I just signed up for the Canadian Death Race on Aug 1. My body wants to nervously puke and poop all at the same time.</title>
		<link>http://www.troyangrignon.com/2010/04/19/i-just-signed-up-for-the-canadian-death-race-on-aug-1-my-body-wants-to-nervously-puke-and-poop-all-at-the-same-time/</link>
		<comments>http://www.troyangrignon.com/2010/04/19/i-just-signed-up-for-the-canadian-death-race-on-aug-1-my-body-wants-to-nervously-puke-and-poop-all-at-the-same-time/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 21:54:21 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Interesting People]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[trail-running]]></category>
		<category><![CDATA[ultrarunning]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=1090</guid>
		<description><![CDATA[Luckily I&#8217;m training with my friends who&#8217;ve done it before. They&#8217;ve assured me that it will be a complete suffer-fest. I think their words of reassurance were something like: &#8220;you think you hurt now &#8211; just wait until hour 10 when everything from the neck down is just one big cramp.&#8221; Thanks. I&#8217;m also grateful [...]]]></description>
			<content:encoded><![CDATA[<p>Luckily I&#8217;m training with my friends who&#8217;ve done it before. They&#8217;ve assured me that it will be a complete suffer-fest. I think their words of reassurance were something like: &#8220;you think you hurt now &#8211; just wait until hour 10 when everything from the neck down is just one big cramp.&#8221; Thanks. I&#8217;m also grateful for the ass-kicking I&#8217;m getting from Jesse and Heather over at <a href="http://www.crossfitsquamish.ca/">Squamish Crossfit</a>.</p>
<p>Here is the overview of the course and event. Gory details can be found <a href="http://www.canadiandeathrace.com">here</a>.</p>
<p style="text-align: center;"><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.45.14-PM.png" rel="shadowbox[post-1090];player=img;"><img class="aligncenter size-full wp-image-1093" title="Screen shot 2010-04-19 at 2.45.14 PM" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.45.14-PM.png" alt="" width="496" height="213" /></a></p>
<p style="text-align: center;"><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.46.13-PM.png" rel="shadowbox[post-1090];player=img;"><img class="aligncenter size-full wp-image-1091" title="Screen shot 2010-04-19 at 2.46.13 PM" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.46.13-PM.png" alt="" width="498" height="254" /></a></p>
<p style="text-align: center;"><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.46.13-PM.png" rel="shadowbox[post-1090];player=img;"></a><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.45.53-PM.png" rel="shadowbox[post-1090];player=img;"><img class="aligncenter size-full wp-image-1092" title="Screen shot 2010-04-19 at 2.45.53 PM" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/Screen-shot-2010-04-19-at-2.45.53-PM.png" alt="" width="500" height="383" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year everybody!</title>
		<link>http://www.troyangrignon.com/2010/01/04/happy-new-year-everybody/</link>
		<comments>http://www.troyangrignon.com/2010/01/04/happy-new-year-everybody/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:23:33 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Interesting People]]></category>
		<category><![CDATA[Life Lessons]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=932</guid>
		<description><![CDATA[Here is a photo of the Club Fat Ass &#8220;Fat Ass 50 New Years Run&#8221; hosted by none other than Ean &#8220;Action&#8221; Jackson, who not only started this run 17 years ago but also managed to run it as his 100th ultra. And thanks to Sibylle Tinsel-Jackson, the Chief Fat Ass, for all the organizational [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a photo of the Club Fat Ass &#8220;Fat Ass 50 New Years Run&#8221; hosted by none other than Ean &#8220;Action&#8221; Jackson, who not only started this run 17 years ago but also managed to run it as his 100th ultra. And thanks to Sibylle Tinsel-Jackson, the Chief Fat Ass, for all the organizational effort as usual.</p>
<p><img class="aligncenter" title="106 Fat Assers running on New Years Day" src="http://farm3.static.flickr.com/2786/4238318230_0022ce99c7.jpg" alt="" width="500" height="191" /></p>
<p>Congratulations to everybody who came out. Check out the <a href="http://www.clubfatass.com/events/VancouverNewYear/results/2010">full race report</a>.</p>
<p>Note: Blue the dog and I didn&#8217;t do the 50, we did our own custom length of 24k and ended up at Delaney&#8217;s for a mocha to warm up from the rain and wind!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Vibram Five Fingers KSO Treks &#8211; woohoo &#8211; can&#8217;t wait</title>
		<link>http://www.troyangrignon.com/2009/12/17/916/</link>
		<comments>http://www.troyangrignon.com/2009/12/17/916/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 17:12:04 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=916</guid>
		<description><![CDATA[Here is a CrunchGear review of the new Vibram Five Fingers KSO Treks. I can&#8217;t wait to get and try a pair. I have the Classics and the regular KSOs and they&#8217;re great but I need more grip for the snow and also the mud in the trails near my place.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="New KSO Treks!" src="http://www.crunchgear.com/wp-content/uploads/2009/12/IMG_0524-620x413.jpg" alt="" width="620" height="413" /></p>
<p>Here is a <a href="http://www.crunchgear.com/2009/12/17/review-vibram-five-fingers-kso-trek/">CrunchGear review of the new Vibram Five Fingers KSO Treks</a>. I can&#8217;t wait to get and try a pair. I have the Classics and the regular KSOs and they&#8217;re great but I need more grip for the snow and also the mud in the trails near my place.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Awesome Mini concept car</title>
		<link>http://www.troyangrignon.com/2009/12/17/awesome-mini-concept-car/</link>
		<comments>http://www.troyangrignon.com/2009/12/17/awesome-mini-concept-car/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 16:23:47 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Transportation]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/2009/12/17/awesome-mini-concept-car/</guid>
		<description><![CDATA[Here is the Mini Beachcomber concept car. COOOL.]]></description>
			<content:encoded><![CDATA[<p style="clear: both"><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/mini_beachcomber_concept01.jpg" rel="shadowbox[post-909];player=img;" class="image-link"><img class="linked-to-original" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/mini_beachcomber_concept01-thumb.jpg" height="279" align="left" width="380" style=" display: inline; float: left; margin: 0 10px 10px 0;" /></a>Here is the Mini Beachcomber concept car. COOOL. </p>
<p style="clear: both"><a href="http://www.troyangrignon.com/wordpress/wp-content/uploads/mini_beachcomber_concept02.jpg" rel="shadowbox[post-909];player=img;" class="image-link"><img class="linked-to-original" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/mini_beachcomber_concept02-thumb.jpg" height="221" align="left" width="380" style=" display: inline; float: left; margin: 0 10px 10px 0;" /></a></p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My perfect work environment: immersion + augmented reality + Project Natal + hamster ball on rollers + World of Warcraft + crossfit</title>
		<link>http://www.troyangrignon.com/2009/06/11/my-perfect-work-environment-immersion-augmented-reality-project-natal-hamster-ball-on-rollers-world-of-warcraft-crossfit/</link>
		<comments>http://www.troyangrignon.com/2009/06/11/my-perfect-work-environment-immersion-augmented-reality-project-natal-hamster-ball-on-rollers-world-of-warcraft-crossfit/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 18:10:36 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Complex Systems]]></category>
		<category><![CDATA[Computing & IT]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=785</guid>
		<description><![CDATA[To all the crazy inventors out there, can you please invent this for me? I spend my days working on a computer, looking at hundreds of windows, using 20-30 different applications, chatting across way too many channels. Frankly, it&#8217;s really not healthy for us to sit so long, work on laptops, and stare at little [...]]]></description>
			<content:encoded><![CDATA[<p>To all the crazy inventors out there, can you please invent this for me? I spend my days working on a computer, looking at hundreds of windows, using 20-30 different applications, chatting across way too many channels. Frankly, it&#8217;s really not healthy for us to sit so long, work on laptops, and stare at little screens. Inactivity is death and decay.</p>
<p>I want to step into my &#8220;office&#8221; which would be more like a World of Warcraft world and it could be in a giant hamster ball on wheels so I could run any direction I want. And I should be in a fully immersive environment where I can run in any direction, and interact with my applications with big motions (must jump onto 4 foot box so I can see my email!) or if I want to talk to somebody who is in a different system, I should have to &#8220;run&#8221; to the other room to answer the inbound message. I want to be completely utterly physically exhausted from my day at work, not sore from a complete lack of activity and too many hours of no motion in the joints.</p>
<p>Or I suppose I could quit and become a labourer. But my work is so damned interesting and I love interacting with all of the people I know. I just wish I could do it while running, jumping, leaping, climbing, and crawling so I could work, have fun, and stay in great shape all at the same time. Maybe I should be quitting work in the web industry and working as a firefighter but I know it wouldn&#8217;t hold my mental interest!</p>
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		<slash:comments>2</slash:comments>
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		<title>Red Rocks Rendezvous 2009 Rock Climbing Festival</title>
		<link>http://www.troyangrignon.com/2009/03/25/red-rocks-rendezvous-2009-rock-climbing-festival/</link>
		<comments>http://www.troyangrignon.com/2009/03/25/red-rocks-rendezvous-2009-rock-climbing-festival/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 18:37:03 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=625</guid>
		<description><![CDATA[Here are some recent photos from the Red Rocks Nevada Rock Climbing Festival. It was a weekend of rock climbing, road-riding, yoga, and hanging out with friends both new and old. Great weekend. Can&#8217;t wait for next years.]]></description>
			<content:encoded><![CDATA[<p>Here are some recent photos from the Red Rocks Nevada Rock Climbing Festival. It was a weekend of rock climbing, road-riding, yoga, and hanging out with friends both new and old. Great weekend. Can&#8217;t wait for next years.</p>

<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0672.jpg' rel='shadowbox[album-625];player=img;' title='img_0672'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0672-150x150.jpg" class="attachment-thumbnail" alt="img_0672" title="img_0672" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0675.jpg' rel='shadowbox[album-625];player=img;' title='img_0675'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0675-150x150.jpg" class="attachment-thumbnail" alt="img_0675" title="img_0675" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0677.jpg' rel='shadowbox[album-625];player=img;' title='img_0677'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0677-150x150.jpg" class="attachment-thumbnail" alt="img_0677" title="img_0677" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0678.jpg' rel='shadowbox[album-625];player=img;' title='img_0678'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0678-150x150.jpg" class="attachment-thumbnail" alt="img_0678" title="img_0678" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0680.jpg' rel='shadowbox[album-625];player=img;' title='img_0680'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0680-150x150.jpg" class="attachment-thumbnail" alt="img_0680" title="img_0680" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_06871.jpg' rel='shadowbox[album-625];player=img;' title='img_06871'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_06871-150x150.jpg" class="attachment-thumbnail" alt="img_06871" title="img_06871" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0691.jpg' rel='shadowbox[album-625];player=img;' title='img_0691'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0691-150x150.jpg" class="attachment-thumbnail" alt="img_0691" title="img_0691" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0697.jpg' rel='shadowbox[album-625];player=img;' title='img_0697'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0697-150x150.jpg" class="attachment-thumbnail" alt="img_0697" title="img_0697" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0701.jpg' rel='shadowbox[album-625];player=img;' title='img_0701'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0701-150x150.jpg" class="attachment-thumbnail" alt="img_0701" title="img_0701" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0702.jpg' rel='shadowbox[album-625];player=img;' title='img_0702'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0702-150x150.jpg" class="attachment-thumbnail" alt="img_0702" title="img_0702" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0703.jpg' rel='shadowbox[album-625];player=img;' title='img_0703'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0703-150x150.jpg" class="attachment-thumbnail" alt="img_0703" title="img_0703" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0704.jpg' rel='shadowbox[album-625];player=img;' title='img_0704'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0704-150x150.jpg" class="attachment-thumbnail" alt="img_0704" title="img_0704" /></a>
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<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0707.jpg' rel='shadowbox[album-625];player=img;' title='img_0707'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0707-150x150.jpg" class="attachment-thumbnail" alt="img_0707" title="img_0707" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0708.jpg' rel='shadowbox[album-625];player=img;' title='img_0708'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0708-150x150.jpg" class="attachment-thumbnail" alt="img_0708" title="img_0708" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0709.jpg' rel='shadowbox[album-625];player=img;' title='img_0709'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0709-150x150.jpg" class="attachment-thumbnail" alt="img_0709" title="img_0709" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0710.jpg' rel='shadowbox[album-625];player=img;' title='img_0710'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0710-150x150.jpg" class="attachment-thumbnail" alt="img_0710" title="img_0710" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0712.jpg' rel='shadowbox[album-625];player=img;' title='img_0712'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0712-150x150.jpg" class="attachment-thumbnail" alt="img_0712" title="img_0712" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_07181.jpg' rel='shadowbox[album-625];player=img;' title='img_07181'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_07181-150x150.jpg" class="attachment-thumbnail" alt="img_07181" title="img_07181" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0722.jpg' rel='shadowbox[album-625];player=img;' title='img_0722'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0722-150x150.jpg" class="attachment-thumbnail" alt="img_0722" title="img_0722" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0727.jpg' rel='shadowbox[album-625];player=img;' title='img_0727'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0727-150x150.jpg" class="attachment-thumbnail" alt="img_0727" title="img_0727" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0729.jpg' rel='shadowbox[album-625];player=img;' title='img_0729'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0729-150x150.jpg" class="attachment-thumbnail" alt="img_0729" title="img_0729" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0732.jpg' rel='shadowbox[album-625];player=img;' title='img_0732'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0732-150x150.jpg" class="attachment-thumbnail" alt="img_0732" title="img_0732" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0740.jpg' rel='shadowbox[album-625];player=img;' title='img_0740'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0740-150x150.jpg" class="attachment-thumbnail" alt="img_0740" title="img_0740" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0741.jpg' rel='shadowbox[album-625];player=img;' title='img_0741'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0741-150x150.jpg" class="attachment-thumbnail" alt="img_0741" title="img_0741" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0742.jpg' rel='shadowbox[album-625];player=img;' title='img_0742'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0742-150x150.jpg" class="attachment-thumbnail" alt="img_0742" title="img_0742" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0743.jpg' rel='shadowbox[album-625];player=img;' title='img_0743'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0743-150x150.jpg" class="attachment-thumbnail" alt="img_0743" title="img_0743" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0744.jpg' rel='shadowbox[album-625];player=img;' title='img_0744'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0744-150x150.jpg" class="attachment-thumbnail" alt="img_0744" title="img_0744" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0745.jpg' rel='shadowbox[album-625];player=img;' title='img_0745'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0745-150x150.jpg" class="attachment-thumbnail" alt="img_0745" title="img_0745" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0746.jpg' rel='shadowbox[album-625];player=img;' title='img_0746'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0746-150x150.jpg" class="attachment-thumbnail" alt="img_0746" title="img_0746" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0747.jpg' rel='shadowbox[album-625];player=img;' title='img_0747'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0747-150x150.jpg" class="attachment-thumbnail" alt="img_0747" title="img_0747" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0748.jpg' rel='shadowbox[album-625];player=img;' title='img_0748'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/img_0748-150x150.jpg" class="attachment-thumbnail" alt="img_0748" title="img_0748" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230136.jpg' rel='shadowbox[album-625];player=img;' title='p3230136'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230136-150x150.jpg" class="attachment-thumbnail" alt="p3230136" title="p3230136" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230137.jpg' rel='shadowbox[album-625];player=img;' title='p3230137'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230137-150x150.jpg" class="attachment-thumbnail" alt="p3230137" title="p3230137" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230138.jpg' rel='shadowbox[album-625];player=img;' title='p3230138'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230138-150x150.jpg" class="attachment-thumbnail" alt="p3230138" title="p3230138" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230139.jpg' rel='shadowbox[album-625];player=img;' title='p3230139'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230139-150x150.jpg" class="attachment-thumbnail" alt="p3230139" title="p3230139" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230141.jpg' rel='shadowbox[album-625];player=img;' title='p3230141'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230141-150x150.jpg" class="attachment-thumbnail" alt="p3230141" title="p3230141" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230143.jpg' rel='shadowbox[album-625];player=img;' title='p3230143'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230143-150x150.jpg" class="attachment-thumbnail" alt="p3230143" title="p3230143" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230173.jpg' rel='shadowbox[album-625];player=img;' title='p3230173'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230173-150x150.jpg" class="attachment-thumbnail" alt="p3230173" title="p3230173" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230174.jpg' rel='shadowbox[album-625];player=img;' title='p3230174'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230174-150x150.jpg" class="attachment-thumbnail" alt="p3230174" title="p3230174" /></a>
<a href='http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230175.jpg' rel='shadowbox[album-625];player=img;' title='p3230175'><img width="150" height="150" src="http://www.troyangrignon.com/wordpress/wp-content/uploads/p3230175-150x150.jpg" class="attachment-thumbnail" alt="p3230175" title="p3230175" /></a>

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		<title>A great reminder of how similar we are the world over</title>
		<link>http://www.troyangrignon.com/2009/02/04/a-great-reminder-of-how-similar-we-are-the-world-over/</link>
		<comments>http://www.troyangrignon.com/2009/02/04/a-great-reminder-of-how-similar-we-are-the-world-over/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 17:01:55 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Interesting People]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/?p=515</guid>
		<description><![CDATA[My sister sent me this video and I just had to share it.]]></description>
			<content:encoded><![CDATA[<p>My sister sent me this video and I just had to <a href="http://www.youtube.com/watch?v=zlfKdbWwruY" rel="shadowbox[post-515];player=swf;width=640;height=385;">share it. </a></p>
<p><object width="480" height="295" data="http://www.youtube.com/v/zlfKdbWwruY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/zlfKdbWwruY&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
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		<title>Day 7 &#8211; Winging my way back to North America</title>
		<link>http://www.troyangrignon.com/2007/11/18/day-7-winging-my-way-back-to-north-america/</link>
		<comments>http://www.troyangrignon.com/2007/11/18/day-7-winging-my-way-back-to-north-america/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 09:20:00 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/2007/11/18/day-7-winging-my-way-back-to-north-america/</guid>
		<description><![CDATA[Not sure what to say. Too many conflicting emotions as I sit in Heathrow waiting for my flight back to Vancouver. Maye I will later. I&#8217;ll be listening to this all the way home. I got it from a very dear friend who means a great deal to me. &#8220;Breathe Me&#8221; by Sia (the soundtrack [...]]]></description>
			<content:encoded><![CDATA[<p> Not sure what to say. Too many conflicting emotions as I sit in Heathrow waiting for my flight back to Vancouver. Maye I will later.  </p>
<p> I&#8217;ll be listening to this all the way home. I got it from a very dear friend who means a great deal to me.  </p>
<p> &#8220;<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?playlistId=113549887&amp;s=143455&amp;i=113549796">Breathe Me</a>&#8221; by Sia (the soundtrack to the final six minutes of Six Feet Under shown here below.) </p>
<p> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WWdYMuo3_B4&#38;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WWdYMuo3_B4&#38;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object> </p>
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		<title>Day 5 in Paris &#8211; a run around Ile Saint-Louis</title>
		<link>http://www.troyangrignon.com/2007/11/16/day-5-in-paris-a-run-around-ile-saint-louis/</link>
		<comments>http://www.troyangrignon.com/2007/11/16/day-5-in-paris-a-run-around-ile-saint-louis/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 06:21:00 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/2007/11/16/day-5-in-paris-a-run-around-ile-saint-louis/</guid>
		<description><![CDATA[I decided to get out for a run in the cold sunny weather today and ran around Ile Saint-Louis: It was a crisp beautiful autumn day. I was the only runner in shorts, and one of the only runners out at ALL. There don&#8217;t appear to be many runners in Paris. Maybe I&#8217;m looking in [...]]]></description>
			<content:encoded><![CDATA[<p> I decided to get out for a run in the cold sunny weather today and ran around Ile Saint-Louis: </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/Picture%201.jpg" height="300" width="464" border="1" hspace="4" vspace="4" alt="Picture 1" /> </p>
<p> It was a crisp beautiful autumn day. I was the only runner in shorts, and one of the only runners out at ALL. There don&#8217;t appear to be many runners in Paris. Maybe I&#8217;m looking in the wrong places. </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB150040.jpg" height="300" width="400" border="1" hspace="4" vspace="4" alt="Pb150040" /> </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB150043.jpg" height="300" width="400" border="1" hspace="4" vspace="4" alt="Pb150043" /> </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB150048-1.jpg" height="300" width="400" border="1" hspace="4" vspace="4" alt="Pb150048-1" /> </p>
<p> On the way back home, I ran through a back alley and found this great cathedral. </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB150050.jpg" height="400" width="300" border="1" hspace="4" vspace="4" alt="Pb150050" /> </p>
<p> And a few blocks from home there is a little shop with this sign. I liked the sign and thought that it was worth taking a photo. </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB150053.jpg" height="400" width="300" border="1" hspace="4" vspace="4" alt="Pb150053" /> </p>
<p> There are a lot of tiny little shops near our place that have art in them.  Wait what on earth is that in the window?? </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB160036.jpg" height="300" width="400" border="1" hspace="4" vspace="4" alt="Pb160036" /> </p>
<p> It&#8217;s a bust of Michael Keaton&#8217;s Batman. Creepy. </p>
<p style="text-align:center;"> <img src="http://www.troyangrignon.com/PB160037.jpg" height="300" width="400" border="1" hspace="4" vspace="4" alt="Pb160037" /> </p>
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		<title>Day 3 in Paris &#8211; Bikram&#8217;s yoga and a successful shopping trip</title>
		<link>http://www.troyangrignon.com/2007/11/13/day-3-in-paris-bikrams-yoga-and-a-successful-shopping-trip/</link>
		<comments>http://www.troyangrignon.com/2007/11/13/day-3-in-paris-bikrams-yoga-and-a-successful-shopping-trip/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 07:50:00 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Humour]]></category>

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		<description><![CDATA[Aujourd&#8217;hui]]></description>
			<content:encoded><![CDATA[<p> Aujourd&#8217;hui </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 2 in Paris &#8211; A Hole in the Wall and a Noisy Alley</title>
		<link>http://www.troyangrignon.com/2007/11/13/day-2-in-paris-a-hole-in-the-wall-and-a-noisy-alley/</link>
		<comments>http://www.troyangrignon.com/2007/11/13/day-2-in-paris-a-hole-in-the-wall-and-a-noisy-alley/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 07:47:27 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/2007/11/13/day-2-in-paris-a-hole-in-the-wall-and-a-noisy-alley/</guid>
		<description><![CDATA[Today was my first weekday in the city. Unfortunately, there are no Crossfit gyms here in Paris. Seems like a business opportunity to me. There are about 30 gyms in downtown Paris, 22 of which are one chain. The first gym I found was actually a combination gay sauna, bar, and weight room. All in [...]]]></description>
			<content:encoded><![CDATA[<p> Today was my first weekday in the city. Unfortunately, there are no Crossfit gyms here in Paris. Seems like a business opportunity to me. There are about 30 gyms in downtown Paris, 22 of which are one chain.  </p>
<p> The first gym I found was actually a combination gay sauna, bar, and weight room. All in one. Not quite what I was looking for. On to the local mega corporate chain Club Med &#8211; owned by&#8230;Club Med. Lots of neon, a lot of space, a ton of machines and almost no free weights in site. And it was also $36/day! Next, I went looking for the local Univers Gym. I never did find it. But while I was looking for that gym, I found this building facing a back alley. It looked like something from the future &#8211; possibly a set for Gattaca or Minority Report: </p>
<p style="text-align: center;"> <img src="http://www.troyangrignon.com/PB120067.jpg" alt="Pb120067" border="1" height="300" hspace="4" vspace="4" width="400"> </p>
<p> And then right across the street was an entry way that took me from the future all the way back to the past: </p>
<p style="text-align: center;"> <img src="http://www.troyangrignon.com/PB120070.jpg" alt="Pb120070" border="1" height="399" hspace="4" vspace="4" width="299"> </p>
<p>&nbsp; Inside a massive park was this man sitting with his feathered friends: </p>
<p style="text-align: center;"> <img src="http://www.troyangrignon.com/PB120069.jpg" alt="Pb120069" border="1" height="400" hspace="4" vspace="4" width="302"> </p>
<p> After wandering in the park here for a bit, I headed back to the other side of town to try to find Body Gym. </p>
<p> On the way, I passed through the Place de Bastille, a very large roundabout with this in the center:  </p>
<p style="text-align: center;"> <img src="http://www.troyangrignon.com/PB120071.jpg" alt="Pb120071" title="PB120071.JPG" border="1" height="400" hspace="4" vspace="4" width="300"> </p>
<p> It was ever more impressive zoomed in: </p>
<p style="text-align: center;"> <img src="http://www.troyangrignon.com/PB120072.jpg" alt="Pb120072" border="1" height="400" hspace="4" vspace="4" width="300"> </p>
<p>Eventually I found the gym.&nbsp; I almost didn&#8217;t go in. The front entrance was all graffitied (graffited?) over. But once inside, the owners were friendly, the gym had real people working out hard, and they had free weights, a somewhat old change room, and the whole place looked like it needed to be&#8230;closed&#8230;.or renovated. Perfect!  And the price was right too. Managed 10 sets of &#8220;Cindy&#8221; (5 pullups, 10 pushups, 15 squats) in 20 minutes. That was about all I could do today between my minor jetlag and my bum cramps from the flights over. </p>
<p> Once the workout was over, I wandered home feeling like I was going to be sick. I&#8217;m sure that was the workout and not the jetlag which is gone by now.  </p>
<p> As night fell, the neighbourhood seemed to get LOUDER as people came home from work.  This is the view out of the window. It&#8217;s pretty funny to watch. It eventually settles down though by bedtime. </p>
<p> <object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/I4Gj4IJGpjo&amp;rel=1"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/I4Gj4IJGpjo&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"></object> </p>
<p> <!-- technorati tags start -->
<p style="text-align: right; font-size: 10px;">Technorati Tags: <a href="http://www.technorati.com/tag/crossfit" rel="tag">crossfit</a>, <a href="http://www.technorati.com/tag/paris" rel="tag">paris</a>, <a href="http://www.technorati.com/tag/gym" rel="tag">gym</a>, <span style="text-decoration: underline;"></span><a href="http://www.technorati.com/tag/travel" rel="tag">travel</a></p>
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		<title>Day 1 in Paris!</title>
		<link>http://www.troyangrignon.com/2007/11/11/day-1-in-paris/</link>
		<comments>http://www.troyangrignon.com/2007/11/11/day-1-in-paris/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 01:19:17 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://www.troyangrignon.com/2007/11/11/day-1-in-paris/</guid>
		<description><![CDATA[Hi all, Here are some pictures from Day 1 in Paris.&#160; I&#8217;ll be working and living here for the next two weeks. My blogging application is acting a bit weird so the images are all really small. I&#8217;ll try to fix it for the next posts. Here is Olivier at the Eiffel Tower. He was [...]]]></description>
			<content:encoded><![CDATA[<p> <span style="font-family: serif; font-size: 14pt;">Hi all, </p>
<p>Here are some pictures from Day 1 in Paris.&nbsp; I&#8217;ll be working and living here for the next two weeks. My blogging application is acting a bit weird so the images are all really small. I&#8217;ll try to fix it for the next posts. <br /></span></p>
<p><span style="font-family: serif; font-size: 14pt;"> <br />Here is Olivier at the Eiffel Tower. He was disappointed that I didn&#8217;t think more of it.  <br /></span><span style="font-family: serif; font-size: 10pt;"> <br /></span> </p>
<p> <a href="http://www.troyangrignon.com/PB110068_3-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110068_3-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2304,height=3072,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110068_3-1-tm.jpg" alt="PB110068.JPG" title="PB110068.JPG" border="1" height="100" hspace="4" vspace="4" width="75"></a><span style="font-family: serif; font-size: 11pt;"> <br /></span> </p>
<p style="font-family: serif; font-size: 14pt;">  The sun shone for a few minutes but otherwise it was a slightly chilly fall day. The grounds were not too busy. </p>
<p style="font-family: serif; font-size: 14pt;">
<p> <a href="http://www.troyangrignon.com/PB110069_3-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110069_3-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2304,height=3072,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110069_3-1-tm.jpg" alt="PB110069.JPG" title="PB110069.JPG" border="1" height="100" hspace="4" vspace="4" width="75"></a><span style="font-family: serif; font-size: 14pt;"> <br /></span> </p>
<p> <span style="font-family: serif; font-size: 14pt;"> <br />Yes these are Citroen 2CVs. You can rent them. The renters all seemed to have bought berets for the occasion. Or perhaps they provide them with the cars? <br /> </span> </p>
<p> <a href="http://www.troyangrignon.com/PB110071-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110071-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110071-1-tm.jpg" alt="PB110071.JPG" title="PB110071.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a><span style="font-size: 0pt;"> </p>
<p></span> </p>
<p> <span style="font-family: serif; font-size: 14pt;">I loved the way this guy parked his Smart Car. It was almost like he was trying to hide it behind the parking meter &#8211; &#8220;You can&#8217;t SEE me!&#8221; <br /></span> </p>
<p> <a href="http://www.troyangrignon.com/PB110073-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110073-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2576,height=1769,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110073-1-tm.jpg" alt="PB110073.JPG" title="PB110073.JPG" border="1" height="100" hspace="4" vspace="4" width="145"></a> </p>
<p> &#8220;<span style="font-family: serif; font-size: 14pt;">Here lived Antoine de Saint-Exupery from 1934 to 1940&#8243;. Home of the author of &#8220;The Little Prince&#8221;. <br /></span> </p>
<p> <a href="http://www.troyangrignon.com/PB110074-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110074-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110074-1-tm.jpg" alt="PB110074.JPG" title="PB110074.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> </p>
<p> <a href="http://www.troyangrignon.com/PB110075_2-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110075_2-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2304,height=3072,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110075_2-1-tm.jpg" alt="PB110075.JPG" title="PB110075.JPG" border="1" height="100" hspace="4" vspace="4" width="75"></a> <br /><span style="font-family: serif; font-size: 14pt;"> <br /></span> </p>
<p style="font-family: serif; font-size: 14pt;"> Napoleon is interred here: </p>
<p style="font-family: serif; font-size: 14pt;">
<p> <a href="http://www.troyangrignon.com/PB110077_2-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110077_2-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2304,height=3072,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110077_2-1-tm.jpg" alt="PB110077.JPG" title="PB110077.JPG" border="1" height="100" hspace="4" vspace="4" width="75"></a><span style="font-family: serif; font-size: 14pt;"> </p>
<p></span> </p>
<p style="font-family: serif; font-size: 14pt;">Sorry about the rotation. My darned iPhoto upgrade keeps rotating the photos the wrong way and it won&#8217;t fix them. Here is Rodin&#8217;s The Thinker from three sides. I didn&#8217;t realize how buff Rodin&#8217;s models were! They were either all gym rats or else he made them larger than life.  </p>
<p style="font-family: serif; font-size: 14pt;">
<p> <a href="http://www.troyangrignon.com/PB110080-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110080-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110080-1-tm.jpg" alt="PB110080.JPG" title="PB110080.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> </p>
<p> <a href="http://www.troyangrignon.com/PB110081-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110081-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110081-1-tm.jpg" alt="PB110081.JPG" title="PB110081.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> </p>
<p> <a href="http://www.troyangrignon.com/PB110082-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110082-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110082-1-tm.jpg" alt="PB110082.JPG" title="PB110082.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> </p>
<p style="font-family: serif; font-size: 14pt;"> Looking out the rear of the Musee de Rodin at the gardens. </p>
<p> <a href="http://www.troyangrignon.com/PB110084-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110084-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=2048,height=1536,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110084-1-tm.jpg" alt="PB110084.JPG" title="PB110084.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> </p>
<p style="font-family: serif; font-size: 14pt;">The backside of The Triplets.  </p>
<p style="font-family: serif; font-size: 14pt;">
<p> <a href="http://www.troyangrignon.com/PB110087-1.JPG" onclick="window.open('http://www.troyangrignon.com/PB110087-1.JPG' rel="shadowbox[post-438];player=img;','popup','width=3072,height=2304,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://www.troyangrignon.com/PB110087-1-tm.jpg" alt="PB110087.JPG" title="PB110087.JPG" border="1" height="100" hspace="4" vspace="4" width="133"></a> <br /><span style="font-family: serif; font-size: 14pt;"> <br /></span> </p>
<p style="font-family: serif; font-size: 14pt;">
<p style="font-family: serif; font-size: 14pt;">
<p> <!-- technorati tags start -->
<p style="text-align: right; font-size: 10px;">Technorati Tags: <a href="http://www.technorati.com/tag/paris" rel="tag">paris</a></p>
<p><!-- technorati tags end --></p>
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		<title>I have joined Hinchcliffe and Company! (out of the corporate world and back into startup chaos)</title>
		<link>http://www.troyangrignon.com/2007/04/28/i-have-joined-hinchcliffe-and-company-out-of-the-corporate-world-and-back-into-startup-chaos/</link>
		<comments>http://www.troyangrignon.com/2007/04/28/i-have-joined-hinchcliffe-and-company-out-of-the-corporate-world-and-back-into-startup-chaos/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 17:24:00 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Computing & IT]]></category>
		<category><![CDATA[Enterprise Software]]></category>
		<category><![CDATA[Interesting People]]></category>
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		<guid isPermaLink="false">http://www.troyangrignon.com/2007/04/28/i-have-joined-hinchcliffe-and-company-out-of-the-corporate-world-and-back-into-startup-chaos/</guid>
		<description><![CDATA[My time at Business Objects has finally come to a close. It was an awesome two years, with a lot of learning. I met a lot of extremely talented people there and through my association with the company. I was feeling the entrepreneurial urge again so i decided to throw myself back out of the [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><img style="width: 314px; height: 90px;" src="http://www.troyangrignon.com/HC%20small%20logo.png"></div>
<p>My time at <a href="http://www.businessobjects.com">Business Objects</a> has finally come to a close. It was an awesome two years, with a lot of learning. I met a lot of extremely talented people there and through my association with the company. I was feeling the entrepreneurial urge again so i decided to throw myself back out of the perceived safety of the corporate life and back into the chaotic startup world.&nbsp; I have been out for two weeks so far and couldn&#8217;t be happier. I feel like I&#8217;m &#8220;home&#8221;.</p>
<p>Now that I&#8217;m out, I&#8217;m taking on a few different projects. I&#8217;m working with a group called <a href="http://www.hinchcliffeandco.com">Hinchcliffe and Company</a>. They are a leading Web 2.0 and Enterprise 2.0 consulting, training, advisory, and media firm headed by Dion Hinchcliffe. I am joined by a top-tier team that is seeding the company and it our goal to ramp up this company very quickly. I will predominantly work in the corporate training, enterprise consulting, and startup advisory area &#8211; helping startups with their business planning, go-to-market planning, technology strategy, and/or sustainability practices.</p>
<p>You can see some of our sites here:</p>
<p>Main site: <a href="http://www.hinchcliffeandco.com">http://www.hinchcliffeandco.com</a><br />Training: <a href="http://web20university.com">http://web20university.com</a><br />Media: <a href="http://enterprise2tvshow.com">http://enterprise2tvshow.com</a></p>
<p>This will also give me the time and flexibility to work on some other business, technology, and sustainability related projects that I have been wanting to work on for a while as well as to build out my speaking engagements and writing and blogging.</p>
<p>Some people ask me how I tie this all together? I explain it like this. I have come to the conclusion that it is my mission to use business and technology to create a better world. That includes Web 2.0 (bringing a social aspect to computing and to business) or Sustainability (bringing a social and ecological aspect to business).</p>
<p>In my new role(s), I will be doing all of that &#8211; sustainability, web 2.0, business building. I have the best &#8220;job&#8221; in the world! Because I get to work with entrepreneurs, BE an entrepreneur, and work with people who want to change the world for the better. </p>
<p>It&#8217;s going to be a crazy and fun year &#8211; I can sense it already!</p>
<p>My new contact information is: troy at hinchcliffeandco dot com. My cell hasn&#8217;t changed: 604-551-8275 (Vancouver). Drop me a note if we haven&#8217;t spoken in a while and we&#8217;ll catch up!</p>
<p>Have a great 2007 everybody!</p>
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		<title>My new (other) blog: Team Sport Goofy</title>
		<link>http://www.troyangrignon.com/2007/03/04/my-new-other-blog-team-sport-goofy/</link>
		<comments>http://www.troyangrignon.com/2007/03/04/my-new-other-blog-team-sport-goofy/#comments</comments>
		<pubDate>Sun, 04 Mar 2007 18:20:03 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Health & Fitness]]></category>
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		<description><![CDATA[I am signed up to race with a friend of mine for this year&#8217;s BC Bike Race, a 450-500km, 7 day stage race on mountain bikes that goes from Victoria to Whistler from July 1st to July 7th. We put together a blog so that people can follow along if they want as we train. [...]]]></description>
			<content:encoded><![CDATA[<p>I am signed up to race with a friend of mine for this year&#8217;s <a href="http://www.sevenbikerace.com">BC Bike Race</a>, a 450-500km, 7 day stage race on mountain bikes that goes from Victoria to Whistler from July 1st to July 7th. We put together a blog so that people can follow along if they want as we train. Our team name (and blog name) is <a href="http://sportgoofy.wordpress.com">Team Sport Goofy</a>. Come and join us for the ride!</p>
<div style="text-align: center;"><img style="width: 288px; height: 251px;" src="http://www.troyangrignon.com/TSGWebSite.png"></div>
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		<title>Snowshoe Blitz 3: Blue, Michael and I run up Seymour to the second peak to enjoy the sun!</title>
		<link>http://www.troyangrignon.com/2007/01/28/snowshoe-blitz-3-blue-michael-and-i-run-up-seymour-to-the-second-peak-to-enjoy-the-sun/</link>
		<comments>http://www.troyangrignon.com/2007/01/28/snowshoe-blitz-3-blue-michael-and-i-run-up-seymour-to-the-second-peak-to-enjoy-the-sun/#comments</comments>
		<pubDate>Mon, 29 Jan 2007 01:28:28 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health & Fitness]]></category>
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		<description><![CDATA[Boy, you have to do a lot of work to escape the cloud and get near the sun when you live in Vancouver! But it was worth it. My friend Michael and I met at Seymour Mountain at 10am on Sunday morning. Even from the parking lot, we could see a thick white cloud cover [...]]]></description>
			<content:encoded><![CDATA[<p>Boy, you have to do a lot of work to escape the cloud and get near the sun when you live in Vancouver! But it was worth it.</p>
<p>My friend Michael and I met at Seymour Mountain at 10am on Sunday morning. Even from the parking lot, we could see a thick white cloud cover blanketing Vancouver and Burnaby. We headed up the mountain, stripping layers as we went and it didn&#8217;t take long before we were down to our single layer shirts.</p>
<p>There were lots of people up there skiing, boarding, snowshoeing, and enjoying the sun. We had lunch on top of second peak, lay in the sun for a while, and then ran, slid, and fell down the mountain as fast as we could. Note to self: wear pants with a stronger material on the bum&#8230;</p>
<p>Thanks for a great day you two!</p>
<p><a style="left: 0px ! important; top: 0px ! important;" class="abp-objtab visible ontop" href="http://www.youtube.com/v/F41zqENper4" rel="shadowbox[post-415];player=swf;width=640;height=385;"></a><a style="left: 0px ! important; top: 0px ! important;" class="abp-objtab visible ontop" href="http://www.youtube.com/v/F41zqENper4" rel="shadowbox[post-415];player=swf;width=640;height=385;"></a><object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/F41zqENper4"><embed src="http://www.youtube.com/v/F41zqENper4" type="application/x-shockwave-flash" height="350" width="425">  </object></p>
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		<title>My snowshoe run up and down Cypress Mountain with Ean Jackson and Blue the Wonder Dog, January 14, 2007</title>
		<link>http://www.troyangrignon.com/2007/01/15/my-snowshoe-run-up-and-down-cypress-mountain-with-ean-jackson-and-blue-the-wonder-dog-january-14-2007/</link>
		<comments>http://www.troyangrignon.com/2007/01/15/my-snowshoe-run-up-and-down-cypress-mountain-with-ean-jackson-and-blue-the-wonder-dog-january-14-2007/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 11:03:00 +0000</pubDate>
		<dc:creator>Troy Angrignon</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Environment]]></category>
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		<category><![CDATA[Life Lessons]]></category>
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		<guid isPermaLink="false">http://www.troyangrignon.com/2007/01/15/my-snowshoe-run-up-and-down-cypress-mountain-with-ean-jackson-and-blue-the-wonder-dog-january-14-2007/</guid>
		<description><![CDATA[Here is a little video I threw together about our epic snowshoe running day on Cypress Mountain yesterday. Remember to get out and enjoy winter while it&#8217;s here! Thanks Ean and Blue for a GREAT day. Hope to have many more of these before the snow leaves us again. This film was made entirely with [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a little video I threw together about our epic snowshoe running day on Cypress Mountain yesterday. Remember to get out and enjoy winter while it&#8217;s here! Thanks Ean and Blue for a GREAT day. Hope to have many more of these before the snow leaves us again.</p>
<p>This film was made entirely with my pocket-sized Olympus Stylus 750 camera and iMovie. </p>
<p>Soundtrack: &#8220;Running Two&#8221; from &#8220;Run Lola Run&#8221; available at Amazon.com <a href="http://www.amazon.com/Run-Lola-Original-Picture-Soundtrack/dp/B00000JG17/sr=1-1/qid=1168886945/ref=pd_bbs_sr_1/104-7109357-2220718?ie=UTF8&amp;s=music">here</a>. To watch the large version of the film, click on the YouTube logo in the lower right hand corner, and then when you land on the video on YouTube, click the icon in the lower right hand corner of THAT. (It&#8217;s two steps from here is what I&#8217;m saying.) Otherwise, just click on the middle of this video and enjoy it right here on the blog.</p>
<p><a style="left: 0px ! important; top: 0px ! important;" class="abp-objtab visible ontop" href="http://www.youtube.com/v/nkFQf0zxHys" rel="shadowbox[post-413];player=swf;width=640;height=385;"></a><a style="left: 0px ! important; top: 0px ! important;" class="abp-objtab visible ontop" href="http://www.youtube.com/v/nkFQf0zxHys" rel="shadowbox[post-413];player=swf;width=640;height=385;"></a><object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/nkFQf0zxHys"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/nkFQf0zxHys" type="application/x-shockwave-flash" wmode="transparent" height="350" width="425"></object></p>
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