What a great weekend. I just returned from two days up in Sacramento at Agoge Ftness System’s “Mental Meat Heads 7” event. I had the opportunity to learn from two of my favorite people in the fitness industry: Dan John, and Chip Conrad. I knew that the weekend would contain a wealth of information […] Read More⇒
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I just signed up for the Canadian Death Race on Aug 1. My body wants to nervously puke and poop all at the same time.
Luckily I’m training with my friends who’ve done it before. They’ve assured me that it will be a complete suffer-fest. I think their words of reassurance were something like: “you think you hurt now – just wait until hour 10 when everything from the neck down is just one big cramp.” Thanks. I’m also grateful […] Read More⇒
Startup Lessons Learned Simulcast this Friday April 23rd in Vancouver. Learn how to build fast-cycle lean startups.
I’m super excited to be part of the crew (along with Bootup Entrepreneurial Society) bringing the Startup Lessons Learned conference to town via simulcast this Friday April 23rd. For those of you who don’t know, the Lean Startup movement (a derivative of lean manufacturing) was kicked off by Eric Ries, formerly of Imvu. It has […] Read More⇒
Vancouver’s CO2 Impact gets good coverage at Care2.com for their gold standard multi-benefit carbon credits
Disclosure: I’m an advisor of the CO2 Impact team. I’m quite excited about the work that Boyd Cohen and his wife Elizabeth Obendiente and the team are doing and happy to see that they’re getting the coverage they deserve. They have a great article written about them on Care2.com’s site. You can read the article […] Read More⇒
Startup Lessons Learned: Building highly iterative, fast-cycle startups with minimal waste. Simulcast in Vancouver Apr 23
On April 23, over 20 awesome speakers are going to get together in SF for the Startup Lessons Learned conference. Bootup Entrepreneurial Society has kindly decided to host the simulcast in their Gastown digs. Speakers include: Eric Ries (founder of the lean startup movement), Dave McClure (the foul-mouthed, opinionated, and obnoxiously right-most-of-the-time angel), the KISS […] Read More⇒
Here is a photo of the Club Fat Ass “Fat Ass 50 New Years Run” hosted by none other than Ean “Action” Jackson, who not only started this run 17 years ago but also managed to run it as his 100th ultra. And thanks to Sibylle Tinsel-Jackson, the Chief Fat Ass, for all the organizational […] Read More⇒
Andy, I just heard today that you’re gone. Sorry to hear that mate. I enjoyed working out with you at Crossfit Vancouver. We called you “Nutts” for short because you were a big dumb-ass, always clowning around, but you always worked your ass off too. We were sad to see you go but knew you […] Read More⇒